Ebook Download Surveillance Zone: The Hidden World of Corporate Surveillance Detection & Covert Special Operations, by Ami Toben

Ebook Download Surveillance Zone: The Hidden World of Corporate Surveillance Detection & Covert Special Operations, by Ami Toben

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Surveillance Zone: The Hidden World of Corporate Surveillance Detection & Covert Special Operations, by Ami Toben

Ebook Download Surveillance Zone: The Hidden World of Corporate Surveillance Detection & Covert Special Operations, by Ami Toben

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Review

"After 22 years as an FBI Agent and 6 years in Corporate Security, I can affirm that Ami provides valuable real life expertise in an entertaining narrative that will not disappoint the expert or the layperson."-Former FBI Supervisory Special Agent and Global Head of Security for a major Silicon Valley corporation.

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About the Author

Ami Toben is the director of consulting, training and special operations for HighCom Security Services. He is one of the pioneer developers of the terrorist activity prevention, surveillance detection, and covert protection fields in Silicon Valley. Trained in Israel, Japan and the United States, Ami has over 15 years of military (IDF) and private sector security experience. Based in the San Francisco Bay Area, Ami provides special protective services to Fortune 500 corporations, foreign governments, foundations, political organizations and wealthy individuals.

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Product details

Paperback: 174 pages

Publisher: CreateSpace Independent Publishing Platform (May 21, 2017)

Language: English

ISBN-10: 1546730249

ISBN-13: 978-1546730248

Product Dimensions:

5.5 x 0.4 x 8.5 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

41 customer reviews

Amazon Best Sellers Rank:

#75,252 in Books (See Top 100 in Books)

In Surveillance Zone, Ami Toben provides and interesting and very readable look into surveillance operations as part of a corporate security effort.  I am a long time fan of Ami''s blog, Protection Circle and a strong believer in approaching security challenges by fighting smarter not harder - a theme throughout the book.Much of the material and most the of the examples in the book are based on Ami''s first hand experience in the corporate security sector in the San Francisco Bay / Silicon Valley area.  Ami is very humble and forthright.  Despite having a military background, he learned his surveillance and surveillance detection skills in the private sector and does not have a government background in this area.  He reminds the reader of that several times and is quick to point out areas where he has less experience like vehicular mobile surveillance and emphasizes what he knows firsthand. The book focuses on applying surveillance detection,  covert close protection and protective surveillance to executive protection and facility /event security.  One chapter entitled Surveillance Detection on Yourself describes how to use this skillet for personal security as well.One of the great things about the ideas and techniques that Ami presents is the scalability.  There are things you can implement in your operation almost immediately - in particular with regard to static facility security.  His approach is proactive and seeks to address potential threats early.  This is where security professionals should be focused.I strongly recommend Surveillance Zone.  It's a very enjoyable, quick reading  book that has something to offer the security specialist and layman alike.

This book (which I found out about from a SOFREP podcast) was pretty much as described: a brief intro to corporate (Silicon Valley in particular) surveillance detection, and to some extent, surveillance. I'd always wondered about the low level of overt physical security and protection in most of the corporate world, especially Silicon Valley, and whether there was some level of SD or CS going on -- turns out there is, although it is still far from the levels you see in gov/mil situations, or in many other countries with more severe and more frequent criminal threats.The author has mostly a martial arts background, but is very intelligent and observant, so everything is explained without falling into assuming the reader is an expert or from the LE/IC/Mil world. Surveillance and surveillance detection probably isn't terribly relevant to the daily lives of most people (basic physical protection and awareness are enough, although a level of passing familiarity can be helpful.(I'm not really an expert in any of this field stuff at all, although I do have a deep background in various technical aspects of security and surveillance/CS; it was interesting to me just how low tech everything presented was.)

Surveillance Zone is a welcome addition to the literature of self defense, prevention of violence, and general personal safety. This book opens our eyes to the concepts and the mechanics of techniques that can prevent crimes from occurring in the first place. As a self defense instructor, I've always tried to dig into root causes and preventive measures much more that just the brute force and aggression that may be needed at the point of crisis. One of the skill sets that often gets overlooked in common self defense teaching scenarios is that of counter surveillance and surveillance detection. Even the most short sighted, opportunistic criminal engages in some sort surveillance when choosing a target or preparing to strike. Not only does Ami clearly explain this mysterious domain of security operations, but his way of thinking, self awareness and honesty is a model for the type of behavior that helps provide for a secure life. I am grateful that Ami has chosen to share his professional insights and techniques with civilians. I'm looking forward to the next book from him.

Fascinating intro to the surveillane world and it's techniques. Enough examples to show pracutcal application. Things we can use to increase our situational awarrness in our everyday lives.

This book is pure gold for any professionals in security and surveillance field. The author provides an exceptional guide to this hidden and unknown world of counter-surveillance. This book should be a textbook for both corporate security and government agencies-alike. I hope to see more books from Mr. Ami Toben.

Anyone can (and should) take the advice and lesson in this book to heart. Being prepared and in the right mindset is so critical in today’s world and I wish more people would realize this.

This is a great book for those who want to learn about surveillance and counter- surveillance like wise it is a good reference forthose professionals who want to refer back to something. I highly recommend this book to all those who want to learn and improvetheir skill sets in surveillance.

Interesting,specifically for those who work in security. There's a lot more to security than the layperson/general population will ever know and this book covers what few know. Would I recommend this book? Yes.

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Ebook Download , by Greater Than a Tourist

Ebook Download , by Greater Than a Tourist

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Product details

File Size: 1869 KB

Print Length: 79 pages

Page Numbers Source ISBN: 1980760837

Simultaneous Device Usage: Unlimited

Publisher: CZYK Publishing; 1 edition (April 9, 2018)

Publication Date: April 9, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07C364JTS

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Amazon Best Sellers Rank:

#917,746 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Ebook Download , by Stephanie Brother

Ebook Download , by Stephanie Brother

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Product details

File Size: 1828 KB

Print Length: 98 pages

Page Numbers Source ISBN: 1549931563

Publication Date: March 15, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01D1Q6N28

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Amazon Best Sellers Rank:

#1,044 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I think it's safe to say that I am completely, irrevocably, undeniably ADDICTED to Stephanie Brother books. As soon as I turned that last page, I wanted to start at the beginning and devour it all over again. It's THAT good. & HOLY. LORD.– Those love scenes were off the charts HOT– Like inferno, incendiary, nuclear exsposions level of HOTNESS. I haven't read anything THAT deliciously wicked good in SO long. It was a breath of fresh air and truly, uniquely amazing. My, god. Huge X2 is SO. UNBELIEVABLY. GOOD.Now that I can take a moment to stop gushing about how AMAZING this book is, here is a little run down about the plot therein:Carrie has had a crush on her twin stepbrothers for as long as she can remember. She knows it's technically "wrong", that having such an illicit affair with her stepbrothers would not only raise the eyebrows of her fellow students at college... but what the heck would their parents think? That doesn't begin to put a dent in the fiery passion she feels for them, though, and soon she finds herself being dragged out to socialize by her best friend, right after she finds out that the twins will be at the local bar.Carrie wants SO badly to taste the deliciously sweet temptation that is Ethan & Nathan Stanmore, but her conscious is always one step ahead, warning her of all the things that could go wrong. I LOVED how Carrie's character was written. She was SO relatable, like ANY girl could have stepped into her shoes. Every argument she came up with made sense but there was SUCH a pull, such a DRIVE between her and her stepbrothers that it was absolutely impossible to deny.While at the bar, Carrie ends up gulping down some liquid courage and finds herself on the dance floor, but before she knows it, the twins join her. She is unable to deny the molten lava chemistry between them and is soon dancing with both Ethan & Nathan, an explosion of sweet passion. They eventually head back home, her sense flooded with passion, but while on her way to bed, overhears a conversation between the twins... One that would change her life, forever. The book got better and better as it went on, absolutely impossible to put down.The character development in this sinfully delicious story was SO GOOD, an area of expertise for Stephanie Brother. She nails it every time, fleshing out characters with perfectly tantalizing descriptions that flows effortlessly from page to page making you forget you're reading a book instead of watching a movie.Stephanie Brother writes THE BEST heroes and heroines. This story was SO, SO addicting. I literally bought it and read it in one sitting. I LOVE, LOVE, LOVE how there's a plethora of sexy times *BUT* with a wonderfully spun plot, as well. It's THE BEST of both worlds– an exciting, addicting plot with just enough suspense to keep you engaged with enough heat to melt the paint off the walls. This story was exhilarating and took my breath away with how well written it was.I've become a huge fan of Stephanie Brother and I absolutely recommend this book.I am unabashedly unashamed to admit that I am head-over-heels addicted to Stephanie Brother's stories!Do yourself a favor and read this book! It's without a doubt, one of the most addicting reads I've ever read with the perfect amount of heat, plot, emotion, and titillating excitement to keep you addicted to the very last page.Fasten your seat belts– you're in for a hell of a ride!10+++ STARS!!!

Another amazing Stephanie Brother light and easy, yet totally hot, step brother story!This woman can write a sex scene, and her heart throbs get other parts throbbing too!I'm off to read the next one!

I enjoyed the book. Couldn't put it down so kind of wished that it was a little bit longer. :-( But otherwise it was good. Also was expecting something a bit...I dunno...more? I enjoy some of this authors other books so won't hold it against her. It was still steamy.

Definitely a much more explicit book than I was expecting...but in a good way. The characters are good, and the story is good although I wish it had been a little bit longer. The ending felt sort of rushed, but it was a great read.

3.5-stars.This book was a hot, quick read for me. More smut than romance but still a pretty good story. After about 15-20% into this book it seemed to be rushed.Overall I'm glad I read it.

What a pleasurable read! The relatively forbidden step brother ménage was just Hot! It was cooking from page 1. I read it all in a day!

Wow!!! Double the trouble!! Excellent read!!!

I liked it. Stephanie Brother is a very good writer! I feel like it could have been longer with more info, but it had a happy ending, so I can live with that. :-) I look forward to reading other stories this author.

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Ebook Download , by K.L. Clare

Ebook Download , by K.L. Clare

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Ebook Download , by K.L. Clare

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Product details

File Size: 3556 KB

Print Length: 338 pages

Publisher: White Rose Press (February 4, 2019)

Publication Date: February 4, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07KF8MYMK

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Amazon Best Sellers Rank:

#57,328 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Lies That Bind Us isn't the first debut release that's captured my attention, but it's one of the very rarefied few that I've become rather obsessed with, fretting with anticipation for the next book in the series to be released while wondering why this author hasn't released anything before, given that K.L. Clare clearly has a gift. There's a constant thrum of anticipation and intensity throughout the novel, at times highly palpable and other times quiet but ever-present. Will Hastings and Ellie James share the kind of connection that real people would envy and other fictional couples should have--a devotion to each other unlike any other and a love and loyalty beyond all convention and expectation. Even the supporting cast of characters, whether villians or not, demand the reader's attention. The story itself is unique, a true spark of creative genius on the author's part, and the fact that this is just the beginning of a new series has me eager to see where Clare takes us next. I'm highly recommending Lies That Bind Us and cannot wait for more. Five-plus stars. ♥

This book has all the Action, Romance, Suspense and yes the Tears that I love. I have fallen for Will and Elle and can’t wait for more.I cried in several parts of this book. That says a lot about an Author when their characters are so alive that it brings a reader to tears.I know I can’t be the only one. I loved this book, next one please.

I love this book more every time I read it!! Great story line and hot romance combine to grip you right from go. So happy this is just the first in the series. Please give me more and more of Will and Ellie!

I was so ready for a new kind of romance novel and I got it with this book. This one will keep you wanting to know what’s coming next and then you’ll want even more when it’s over!

An intriguing novel of love, lies and deception!! Had me spellbound from the beginning!! You fall in love with both Will and Ellie!! You get caught up in the romance and it leaves you wanting more! Hope this author writes more!! Looking to see where their adventure and romance leads me!!!

This is a NEW TO ME author & books! I am very thankful for my ARC!I am blown away by the book before i even reach 6% in! I...i was left a big speechless and a lot swooned!Ellie encountered a tragic beginning, that led to so many secrets no-know about's her family. That's where Will comes in, the real life hero. When she is left with nothing but a memory, she has to either accept or not accept the help and protection from Will.Will is #BOOKBOYFRIEND GOALS so so so so swoon worthy! This story is NOT i mean NOT in the best way possible a traditional love story, everything is heightened, the passion, the pain and the dark. It has so much more of everything, for it being a first and new book read for me...this is easily a 2019 FAVORITE and re-read worthy one!!There is a lot of emotions that went through me while reading this, it kept me engaged and easily wanting to read faster, turn pages so I can know what will happen. What a heartbreaking, beautiful and painful story! I always have a little fear reading Dark Contemporary Romance but again, I was not even 10% in and i was HOOKED!FIVE PLUS PLUS PLUS FOR THIS BOOK & HIGHLY RECOMMENDED!H A P P Y - R E A D I N G!

Wow! There’s so much to this story I don't know where to start. It's an action-packed thrill ride of adventure and danger on both sides of the pond. There's a perceived threat to the British monarchy, an evil Order, assassins, fearless warriors, ancient history, and a swoony romance. The mystery was there from the beginning and there seemed to be a hint of mysticism surrounding Ellie along with all the secrets and lies. I didn’t get a good sense of who she was until Will took over and became the boss of her. Dang he’s hot! But he’s almost too much. I mean he’s a British aristocrat, a billionaire, a warrior, an assassin, a businessman, and foremost Ellie’s defender. He has a lot of balls to juggle and sometimes it seemed inconceivable but for the most part the author did a great job of making it all work. Will did have the help of those sexy Hastings brothers and their security hunks. The romance between Ellie and Will took off fast and hot. I didn't feel their connection at first but as the story developed it made more sense and once she was all in the bossy dominant alpha took over. But with Ellie's growth she soon figured out how to manage his dominance in most areas of their relationship. This is a difficult review for me because parts of the story I loved and others not so much. It was a little long and there was some repetition but I'm glad I read it and can't wait for the next story. I hope Ellie opens that door in her mind so we can find out what that's about. I was left with the feeling there are more secrets to be revealed and mysteries to be solved. This is my first read by this author and I like her writing style and her characters are complex and intriguing. I voluntarily reviewed an ARC.

When Ellie James' sister and grandmother are murdered in their home, Ellie must trust mysterious Will Hastings to keep her and her young niece safe from the men that killed their loved ones and are now after them. But why are they being hunted? And why is Will and his family so determined to protect Ellie?Lies That Bind Us is a dark and intense romance, full of drama, angst, mystery, twists, and surprises. Ellie and Will's story took me in an incredible journey and I loved every single moment of it. And the steamy scenes between them? They will melt your Kindle!Ellie is a sweet and kind woman. She loved her family and will do anything to protect her niece. I loved how she always stood up for herself.Will is a total alpha male. He's protective and possessive of those he loves, especially his Elle. I loved that he wasn't afraid to show everyone how deeply he loved her.K.L. Clare did an amazing job with Lies That Bind Us! Ellie and Will's story will hook you from the first page and you won't be able to put your Kindle down. I can't wait to read more about Ellie, Will and the Hasting family.

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Free PDF Come Back, Salmon: How a Group of Dedicated Kids Adopted Pigeon Creek and Brought it Back to Life, by Molly Cone

Free PDF Come Back, Salmon: How a Group of Dedicated Kids Adopted Pigeon Creek and Brought it Back to Life, by Molly Cone

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Come Back, Salmon: How a Group of Dedicated Kids Adopted Pigeon Creek and Brought it Back to Life, by Molly Cone

Free PDF Come Back, Salmon: How a Group of Dedicated Kids Adopted Pigeon Creek and Brought it Back to Life, by Molly Cone

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From the Inside Flap

Where Did All the Salmon Go? Operation Pigeon Creek The Fish That Went to School "Good-bye, Good-bye" The Journey Come Back, Salmon Glossary Index

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From the Back Cover

"Pigeon Creek is past saving. Maybe you should just forget it." That's what the students of Jackson in Everett, Washington heard when they set out to reclaim a nearby stream that had once been a spawning ground for salmon. Undaunted, the children set to work--and this lively and inspiring account, featuring more than forty full-color photographs, tells how they worked a small but important ecological miracle.

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Product details

Age Range: 7 - 11 years

Grade Level: 4 - 5

Lexile Measure: 930L (What's this?)

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Paperback: 48 pages

Publisher: Sierra Club Books for Children (May 31, 2001)

Language: English

ISBN-10: 0871564890

ISBN-13: 978-0871564894

Product Dimensions:

9 x 0.1 x 10.2 inches

Shipping Weight: 8.3 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#120,159 in Books (See Top 100 in Books)

Fantastic nonfiction book- perfect for life cycle lesson or to inspire to conservationism. Kids ages 8-11 adore it.

In the past I have never been disappointed with any of the "used" books I've received through Amazon - however this book was quite well "used". When I opened the front cover I discovered that the book had been a public library book - with the public library stamp on the inside cover, first page and back cover. I think if that information would have been in the description I probably would have chosen another vendor.Since I'm using the book in my classroom for my ecology unit it will be fine - I don't allow the children to keep the books I use in the unit study in their desks so it will be OK. I was just disappointed.

,Gave the kids a great insight into just what was happening in our tank. Great photos. Went well with the trout in the classroom we raised and released this year,

I used this book as part of a unit when I was student teaching and the children were enraptured with the theme of preservation. Perfect for the classroom setting, but don't underestimate the joy it'll bring the frog-lover in your family.

Very well written with beautiful photographs and helpful illustrations. This nonfiction book is the perfect length for younger elementary students. My 3rd grade class enjoyed the book and became interested in the project. We wrote the school and they were very good about answering emails.

Great book to help students understand how they can make a real difference. Use this to teach about Service Learning in my college class.

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Come Back, Salmon: How a Group of Dedicated Kids Adopted Pigeon Creek and Brought it Back to Life, by Molly Cone PDF

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You can choose to this publication since it is straightforward things to get over. It suggests that words as well as language to use in this been available in simplicity. This possible publication will assist you quickly to make far better idea of new idea as well as upgraded information. When you really want to get this book, juts locate it in this site. We will aid you to see guide web link and afterwards get it as yours. This does not suggest to bewilder you to be in difficult situation.

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Product details

File Size: 6712 KB

Simultaneous Device Usage: Unlimited

Publication Date: November 10, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B077C38CKK

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#858,680 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

RULES RULES RULES! Without Aaron, I would not have been an effective essay writer. He helped get my essay skills to as best as they can be and helped me approach to each essay with a plan of attack. This all trickled down to helping me with the multiple choice because learning the rule is half the battle. More importantly, getting all that information down efficiently on the day of the exam was key to helping me pass. I just passed the 2018 FL Bar, and needless to say, Aaron was a huge part of my success.

I sat for the July 2017 Bar Exam, and I can say with confidence that I passed because Aaron prepared me for the essays and FL MCQs. He organized my study schedule and calmed me down tremendously before the exam. His guidance through the commercial bar prep materials steered me to success. Specifically, he instilled that you must know the black letter law COLD. There is such invaluable advice he offers. This is a must-read.

The reviewers would be more convincing if they could write proper English when reviewing a book on writing successful bar exam essays.

Having gone to school and studied with A.G. Pease, I have confidence in his ability to teach and help others. This information is invaluable and incredibly helpful to passing the FL Bar Exam.

Great book!

If you’re planning to seat for the upcoming bar exam, I highly recommend purchasing this book. It gives you hindsight as what to expect for the Florida Bar.

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Download Ebook Popcorn (A Frank Asch Bear Book), by Frank Asch

Download Ebook Popcorn (A Frank Asch Bear Book), by Frank Asch

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Popcorn (A Frank Asch Bear Book), by Frank Asch

Download Ebook Popcorn (A Frank Asch Bear Book), by Frank Asch

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About the Author

Frank Asch, a graduate of Cooper Union, has written more than eighty children’s books, among them the bestselling classics featuring Moonbear and Baby Bear; Russian National Book Award recipient Here Comes the Cat; and Oppenheimer Toy Portfolio Golden Award winner Like a Windy Day. Mr. Asch lives in Hawaii.

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Product details

Age Range: 4 - 8 years

Grade Level: Preschool - 3

Lexile Measure: AD500L (What's this?)

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Series: A Frank Asch Bear Book

Paperback: 40 pages

Publisher: Aladdin; Reprint edition (March 10, 2015)

Language: English

ISBN-10: 1442466634

ISBN-13: 978-1442466630

Product Dimensions:

8 x 0.2 x 10 inches

Shipping Weight: 5.4 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

185 customer reviews

Amazon Best Sellers Rank:

#26,417 in Books (See Top 100 in Books)

I had this book as a child growing up in the 80s and loved it. Now that I am a parent, Ive been looking up all of the books I could remember and was happy to find this on Amazon. It appears the copy I got was an out of print one though as it does not look like its still currently in print. Although this is technically a Halloween story, who doesn't like popcorn all year around?! :)

This is one of the best children's book on the market. My six grandchildren heard me reading this book over and over. I ordered one to give each of them when they have their first child if I live long enough to experience that. If not, I have given explicit instructions to the next generation how the books are to be distribute. Reading to little ones is so important. The bonus is having that special cuddle time with a book they memorize and enjoy for a long time. My oldest grandson is a Marine, and he said he will never forget that book and we will have a special bond forever. Thank you Frank Asch for being such an inspired writer for children.

So glad to find this book. I have to laugh that almost every scene in this book depicts something that would be considered bad parenting today-- leaving the kid home alone; kids wearing "inappropriate" costumes; kids using stove unattended-- but it's still a fun, silly Halloween story with great illustrations -- and who doesn't love popcorn?

This was one of our son's favorite books almost 30 years ago and so, I continue to purchase it for baby gifts. Unfortunately this and another paperback were sent in an envelope with insufficient protection for the weight and the corners of both books are smashed. I now have two "new" books that look "used with no markings."I'm not happy. I have spent most of last night fingering the corners trying to figure out how to flatten them and the pages involved and whether or not I want to give this as a present. I may be overly critical of the damage but I would never purchase this copy as a "new" book if I were pulling it off the shelf. so sad.

I remember this book fondly from my childhood. I wanted to share it with my kids (3 and 6 years old) and they love it too. I always loved the books that suspended reality and have some silly hijinks.

Had to buy this Frank Asch book for my Granddaughter, Olivia, because my Son, her Dad, was a Big Fan of 'Sand Cake' also by Frank Asch! 'Popcorn' is full of laughs & Giggles. When parents are away, a Party insues & Everyone brings Popcorn! Popping ALL Fills the House Full of Popcorn!! What to do?! Need to get this book to find out! Haha. Deliciously funny... 😄

Kids will like what happens when mom and dad go out and the kids have a party. Everyone brings popcorn to it. Parents will know what happens but the kids will delight in it. I have a craving for popcorn!

Read it to my kids in the early 90s. Bought copies for my future grand kids. Great book. Great memories.

My favorite Frank Asch book! I loved this book growing up and now my kids love it too. Its a cute silly story with nice bright picture sand a funny ending.

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Free Download Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being

Free Download Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being

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About the Author

Elaine R. Ferguson, MD, an Ivy League-educated physician, is a graduate of Brown University and Duke University School of Medicine. She has practiced holistic medicine in the Chicago area for over two decades in both public and private practice. Dr. Ferguson is the current Senior Medical Director for the U.S. Postal Service Great Lakes Area. Over the course of her career, Dr. Ferguson has lectured on holistic medicine at various colleges, universities, and medical schools. Her consulting practice, One Health, offers a line of downloadable, educational audio and workbook products designed for those with various physical conditions such as diabetes, hypertension, and post-surgical recovery. These products are available on her website www.HowtoGetWellFaster.com. Dr. Ferguson has appeared on numerous national television and radio programs including "The Balancing Act"—a Lifetime television premier morning show. Dr. Ferguson lives with her husband, Victor, in Valparaiso, Indiana. To learn more visit DrElaine.net.

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Excerpt. © Reprinted by permission. All rights reserved.

Introduction: The Foundation of  Superhealing―the Unity of Mind, Body, and Spirit The separation of psychology from the premises of biology is purely artificial because the human psyche lives in indissoluble union with the body.―Carl Jung It was the very first time i'd ever confronted a cancer patient. Just the thought of it made me nervous. Cancer is our worst, most ferocious enemy, the taker of life, the proverbial thief in the night, and the deliverer of unbelievable pain. I'd seen specimens of cancer in the lab and learned the details of how cells go astray, overgrowing and creating a path of such overwhelming consumption that the cancer leads to its own demise along with the body of its host. And here it was, finally, in the flesh. I was on the psychiatric rotation, my first clinical second-year rotation in a hospital after the most intensive year of learning I'd ever known. My mind was filled with facts, figures, and theories that would be the foundation of my clinical experience as an eager medical student. On this particular day, I was assigned to interview a young woman whom I'll call Melissa (not her real name, of course). She looked healthy, but she lay in the bed listlessly. Unfortunately for Melissa, she had been -diagnosed with malignant melanoma (skin cancer). In 1975, there wasn't much that medical treatment could do for her other than to attempt to postpone as long as possible the inevitable, painful death that lurked ahead. Melissa was pretty, but her deep sadness, understandably, veiled her beauty. My assignment was to interview her to see whether there were any signs of a mental illness accompanying her terminal physical disease. She was sweet, cooperative, and probably very lonely, so my visit seemed to be a welcome relief from the glaring silence that otherwise filled her room. At age twenty-eight, Melissa was already the mother of four. She talked about her children and her husband much more than she did about herself. During those brief moments of expressing herself, she seemed to forget the death sentence that awaited her. Then reality returned, and she spoke passionately to me about her concerns about what was going to happen to her children after she died. Listening to Melissa, I was speechless. Fear and regret streamed through me. I wanted to help. I wanted to grab her and hug her and tell her that everything was going to be all right, but I didn't because I knew I'd get in trouble if I did. As medical students, we were taught to be 'distant' and 'objective.' What did that really mean? I thought it was cruel and heartless. But who was I to challenge the instructions of my professors? As much as I wanted to help Melissa, I didn't know what to do or say to this suffering soul. I was totally inept at comforting her. I deeply wanted to relieve her pain, but I choked when I tried. The words just didn't come. I could sense her emptiness, her pain, and her way of making peace with her situation―if that's what it can be called to confront the inevitable. After our conversation, I rushed to find my supervising resident. 'She seems depressed,' I said to my advisor. 'Can depression cause melanoma?' 'No,' he replied emphatically, shaking his head as though insulted by my question. 'There are only seven psychosomatic diseases. These are ulcers, hypertension, rheumatoid arthritis, hyperthyroidism, neurodermatitis, asthma, and ulcerative colitis.'(1) Well, I am not buying that theory, I thought, at least not based on what I've just observed. A kaleidoscope of other emotionally affected patients I'd met ran through my mind. That's simply not true. In my heart I knew better. I couldn't think of one patient I'd seen who wasn't emotionally distressed in some form or fashion, and it seemed a very good question to ask: Which had come first, the illness or the emotion? Could there perhaps be a dynamic interaction between the two? Right then, at the very beginning of my career, I asked a question that would ultimately become a guiding light in my investigation of the superhealing phenomenon. Since then, I have read thousands of studies that support the idea of a dynamic interaction between illness and emotion. Medical Research Has Proven the Phenomenon of Unity Perhaps you are skeptical of the claim that the mind and the spirit can positively or adversely influence the body or that the body can influence the mind and the spirit. Well, I've got tons of evidence. Did you know that having fake brain surgery heals patients with Parkinson's disease just as well as real surgery does?(2) Or how about the following: More heart attacks occur on Monday morning than at any other time of the week.(3) Forgiving people you resent lowers your risk of having a second heart attack.(4) Blood sugar levels in diabetics can be reduced through meditation.(5) Optimists are healthier than pessimists.(6) Optimism and other uplifting emotional states can prevent the development of chronic diseases.(7) Helping a stranger improves your immune system and overall health.(8) The simple act of writing about an emotional issue can improve your health.(9) Group support can increase longevity among severely ill cancer patients.(10) Your mind can reverse the aging process.(11) Listening to soothing music can help your body to heal.(12) Tai chi and yoga lower the blood pressure.(13) Each of these remarkable benefits was revealed by a recent medical study. All can be attributed to the body's phenomenal ability to heal itself through various biochemical pathways modulated by our thoughts, feelings, and emotions. As we begin to participate consciously in engaging these dimensions of our being, we begin superhealing, which begins to move us in the direction of optimal health. What Is Optimal Health and Well-Being? For centuries, being healthy meant surviving long enough to reproduce. During the twentieth century, the common conception of health evolved beyond the view that health is the absence of detectable signs of physical or psychological disease to include prevention as a goal. Today, our definition of wellness is becoming even broader and more encompassing. Society is beginning to see that optimal health really is a state of well-being and vitality wherein we are able to express our physical, emotional, intellectual, creative, and spiritual capacities as individuals in a manner that is harmonious with others, with Earth and all her creatures, and with all of life. Health is not an end point. It is a dynamic process involving the entire body; it enables us to fulfill our life purpose, to live fully and abundantly. It is a process that involves our bodies, our minds, and our spirits. Health cannot be achieved through treating physical symptoms while ignoring the underlying psychological and emotional issues that are now understood to cause illness. To achieve a balanced state of health in an ongoing manner and develop an effective treatment plan for anything that ails you, you must be inclusive and take physical, emotional, and -psychological factors into consideration. Like wellness, disease is a dynamic process involving the entire body, even if only one organ system is seemingly affected. You don't have to be sick to be unhealthy. Because health includes your mental and spiritual well-being, you can be considered unhealthy if you are physically intact while emotionally imbalanced or devoid of a meaningful relationship with your spirit. Research has shown that hostility is a risk factor for heart disease and that loneliness contributes to the development of several diseases. Becoming healthy again after an ailment or an injury depends in part on your willingness to accept responsibility for healing the disease or condition and to make a commitment to explore aspects of your experience that defy and interfere with personal wholeness. You must take care of your body, mind, and spirit. Optimal health and well-being―the highest possible level of vitality and resilience and the strongest immunity―is not achieved by treating only the physical symptoms while ignoring the underlying psychological and emotional issues that cause illness. There is a crucial relationship among the physical, mental, emotional, and spiritual aspects of our being that each of us must embrace if we wish to significantly enhance our quality of life. Although the healthcare industry has failed, thus far, to cohesively shift the medical paradigm from treatment to effective prevention, there is no doubt that the latest research acknowledges that the vast majority of chronic diseases―including heart disease, cancer, diabetes, and high blood pressure―can be prevented.(1) Franz Alexander, Psychosomatic Medicine: Its Principles and Applications (New York: Norton, 1950), 102, 122, 133, 146, 165, 171, 201. In 1950, Dr. Alexander identified these seven diseases as psychosomatic, and this is what has been taught ever since. By and large, it is still accepted that these are the only ones.(2) K. Kieburtz, 'Science and Ethics of Sham Surgery: A Survey of Parkinson's vs Disease Clinical Researchers,' Archives of Neurology 62 (2005): 1357–60; see also R. L. Albin. 'Sham Surgery Controls: Intracerebral Grafting of Fetal Tissue for Parkinson's Disease and Proposed Criteria for Use of Sham Surgery Controls,' Journal of Medical Ethics 28 (2002): 322–25. (3) A. G. Barnett and A. J. Dobson, 'Excess in Cardiovascular Events on Monday Mornings: A Meta-Analysis and Prospective Study,' Journal of Epidemiology and Community Health 59 (2005): 109–14. (4) K. A. Lawler, J. W. Younger, R. L. Piferi, E. Billington, R. Jobe, K. Edmondson, and W. H. Jones, 'A Change of Heart: Cardiovascular Correlates of Forgiveness in Response to Interpersonal Conflict,' Journal of Behavioral Medicine 26 (2003): 373–93; see also G. Affleck, H. Tennen, S. Croog, and S. Levine, 'Causal Attribution, Perceived Benefits, and Morbidity after a Heart Attack: An Eight-Year Study,' Journal of Consulting and Clinical Psychology 55 (2003): 29–35.(5) H. Cerpa, 'The Effects of Clinically Standardized Meditation on Type 2 Diabetics,' Dissertation Abstracts International 499 (1989): 3432. (6) H. A. Tindle, Y. F. Chang, L. H. Kuller, J. E. Manson, J. G. Robinson, M. C. Rosal, G. J. Siegle, and K. A. Matthews, 'Optimism, Cynical Hostility, and Incident Coronary Heart Disease and Mortality in the Women's Health Initiative,' Circulation 120 (2009): 656–62. (7) J. Boehm and L. D. Kudansky, 'The Heart's Content: The Association Between Positive Psychological Well-Being and Cardiovascular Health,' Psychological Bulletin 138 (2012): 655–91.(8) A. R. Herzog, M. M. Franks, H. R. Markus, and D. Holmberg, 'Activities and Well-Being in Older Age: Effects of Self-Concept and Educational Attainment,' Psychology and Aging 13 (1998): 179–85. (9) J. W. Pennebaker, J. K. Kiecolt-Glaser, and R. Glaser, 'Disclosure of Traumas and Immune Function: Health Implications for Psychotherapy,' Journal of Consulting and Clinical Psychology 56 (1988): 239–45.(10) D. Spiegel, J. Bloom, H. Kraemer, and E. Gottheil, 'Effect of Psychosocial Treatment on Survival of Patients with Metastatic Breast Cancer,' Lancet 2 (1989): 888–91. (11) A. B. Newberg, N. Wintering, D. S. Khalsa, H. Roggenkamp, and M. R. Waldman, 'Meditation Effects on Cognitive Function and Cerebral Blood Flow in Subjects with Memory Loss: A Preliminary Study,' Journal of Alzheimer's Disease 20 (2010): 517–26. (12) G. Bernatzky, M. Presch, M. Anderson, and J. Panksepp, 'Emotional Foundations of Music as a Non-Pharmacological Pain Management Tool in Modern Medicine,' Neuroscience and Biobehavioral Reviews 35 (2011): 1989–99; see also D. Knox, S. Beveridge, L. Mitchell, and R. MacDonald, 'Acoustic Analysis and Mood Classification of Pain-Relieving Music,' Journal of the Acoustical Society of America 130 (2011): 1673–82. (13) G. Y. Yen, G. Wang, P. M. Wayne, and R. S. Phillips, 'The Effect of Tai Chi Exercise on Blood Pressure: A Systematic Review,' Preventive Cardiology 11 (2008): 82–89; and  N. R. Okonta, 'Does Yoga Therapy Reduce Blood Pressure in Patients with Hypertension? An Integrative Review,' Holistic Nursing Practitioner 26 (2012): 137–141. ©2014. ELAINE R. FERGUSON, MD. All rights reserved. Reprinted from Superhealing. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, without the written permission of the publisher. Publisher: Health Communications, Inc., 3201 SW 15th Street, Deerfield Beach, FL 33442.

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Product details

Paperback: 312 pages

Publisher: Health Communications Inc (October 1, 2013)

Language: English

ISBN-10: 0757317529

ISBN-13: 978-0757317521

Product Dimensions:

5.5 x 0.8 x 8.5 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

31 customer reviews

Amazon Best Sellers Rank:

#401,781 in Books (See Top 100 in Books)

My wife met Dr. Elaine Ferguson through a friend and I'm glad she did. This book is an interesting read. There is a tremendous amount of substantiation for most of the claims she makes. More importantly, the message gets delivered in a way that makes you think long and hard about how you really need to get your mind focused on healthy, positive thoughts in order to live a long, healthy life. I'm keeping this book as a reference and refresher on this important "mind over body" topic, and got one for each of our kids, too.

I was engaged throughout by excellent writing, stories that compelled and information that was broken down in such a way that was credible, interesting and compelling. To think, how I feel when I am eating can impact the cells and their superhealing capacity. Dr. Ferguson helped me understand how anger kills, unforgiveness is toxic, and how self-love and gratitude actually impacts our health. I would recommend this to anyone who wants to know what they can do to take charge of their health and well-being, and how it works at a molecular level.

This book is terrific! It provides what can be complicated information in a very down to earth, conversational format so that it is clear and memorable. Dr. Ferguson covers a wide range of important topics that are beneficial to all who want to improve their overall health. I highly recommend this book!

Great book--so nice to see an MD taking the holistic view and treating clients' body, mind, and spirit.

The book provides a vision and a plan for readers to create their own "optimal wellness." Dr. Ferguson, as a physician health coach, makes us active participants in improving our physical, spiritual, and emotional well being. Using historical references and medical research, she helps us shift our passive view of getting healthy by taking medicines to an active state of embracing life style changes to prevent or recover from diseases. Ah, but wellness is more than the absence of disease....this is where we grow. The presentation is uplifting and compelling. Five stars!

This is a must read for anyone wanting better health, no matter what illness you are facing or if you want to remain healthy! It is an amazing book filled with mind blogging information. You will love it! It's hard to put it down.

This book has made me think about my health in a different aspect. Very helpful!

This book helped to change my life as I learned so much about healing myself.

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Ebook Download Fading Out of the JW Cult: A Memoir, by Bonnie Zieman

Ebook Download Fading Out of the JW Cult: A Memoir, by Bonnie Zieman

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Fading Out of the JW Cult: A Memoir, by Bonnie Zieman

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About the Author

Former Jehovah’s Witness Bonnie Zieman was born into the religion, married an elder, and served as a special pioneer before fading out. She went on to create a successful personal and professional life outside the cult. She holds a master’s degree in education, four years’ training in gestalt and psychosynthesis psychotherapy, and specialty training in levels of EMDR (eye movement desensitization and reprocessing therapy). Now retired, she is the author of two books offering helpful insights into the experience of leaving the all-consuming organization of Jehovah’s Witnesses: EXiting the JW Cult: A Healing Handbook and Fading Out of the JW Cult: A Memoir.

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Product details

Paperback: 240 pages

Publisher: CreateSpace Independent Publishing Platform (February 17, 2016)

Language: English

ISBN-10: 1517270189

ISBN-13: 978-1517270186

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

11 customer reviews

Amazon Best Sellers Rank:

#258,336 in Books (See Top 100 in Books)

I just finished reading Bonnie Zieman’s memoir, Fading Out of the JW Cult, and I would highly recommend this book. What makes her story so special is that the protagonist is an experienced psychotherapist. While sharing her story, she explains the psychological manipulation at play in trying to shape her personality.In my opinion, Bonnie’s 2016 memoir is a must-read book for anyone who wants to understand how the Watchtower (intentionally) and family (mostly well-intentioned) manipulates children and teenagers of Jehovah’s Witnesses.If David Letterman was reviewing Bonnie’s memoir on his Late Night Show, he would normally present ten reasons for why the public should read her book. But because we have familial and non-familial (a cult) at play unduly influencing Bonnie, I have decided to enlarge the list to fifteen, which are from 15 to one:15. You will get to meet Bonnie’s paternal grandfather, who was the epitome of a true believer, putting his three young sons in an orphanage so he could proselytize the teachings of Charles Taze Russell in eastern Canada. Not a good omen for Bonnie’s father (familial) and his potential parenting skills14. If you did not already know it, Canadian Watchtower executives do love their body massages as Bonnie’s young, naïve massage therapist mother discovered.13. Believe it or not, Armageddon was just around the corner in 1941, but Bonnie’s parents ignored Judge Rutherford’s warnings not to marry or have children because the end was so close. You will be delighted to learn how they chose to spend their time, instead of preaching doom-and-gloom for non-JW believers at Armageddon.12. Bribing Bonnie with six sticks of grape gum, then just a very little girl, to go out in the Watchtower Street work will leave you wondering, “What was her mama thinking?”11. Bonnie’s mom could have easily been an accessory to a major crime. But with a little luck, and not Jehovah’s invisible hand, “being lucky” saves the day.10. The story of Bonnie’s childhood friend, Bobby, will tear at your heart strings, an experience that proved to be a significant coming-of-age wake-up call for her.9. Bonnie’s baptism experience is an indictment of Watchtower’s blatant use of undue influence on children by JW parents. You will love Bonnie’s mom, but not on this occasion, although it’s really Watchtower’s psychological manipulation.8. If you think that you can trust good JW young men to behave on dates, one chapter in her book will definitely change your mind.7. In a chapter called The Slap, Bonnie and her father awaken to the reality that dysfunction is a major bi-product of Watchtower’s culture, although neither of them knew it at the time; the invisible hand of Watchtower at work.6. A chapter about Bonnie getting married ‘properly’ according to a died-in-the-wool JW elder in her husband’s family could only happen in JW La-la Land.5. If you have the misguided belief that Watchtower leaders are all kind, loving and benevolent, Bonnie describes a dinner scene with a circuit oversee that should jolt you to your senses. Unfortunately, behind-the scenes behavior like this are not that uncommon because of the nature of Watchtower’s pyramid-like culture.4. If you think Watchtower’s long-time VP, Fred Franz, was not crazy, Bonnie will set you straight several times in her book. Fred Franz, I believe, was plighted with a severe case of Asperger’s Syndrome, and he was allowed to set policy and prophesy future events for Watchtower without any accountability.3. When a person leaves Watchtower, he or she must be prepared to negotiate a long and challenging learning curve if they want to find and claim their authentic identity. Bonnie’s book is an excellent roadmap to show readers how it can be done in spite of massive amounts of misinformation and emotional abuse.2. For me personally, the total lack of human feelings and emotions (the cult identity) by hard-core true-believing JWs is brought home to roost in chapter 36. While reading this chapter, I was reminded that anyone who chooses to attend and confess at a JW Judicial Committee Meeting should never go alone. A good attorney and someone from the press should be there with them, although if those were the conditions, it could mean the Waterloo for these kinds of Watchtower-style kangaroo courts and sinister undue influence.1. In Chapter 2, Bonnie tells the story about The Gift, a talk delivered by a District Overseer at a 1978 Montreal convention. It was an unplanned gift, that had it been filmed live and preserved, it would have brought Watchtower to its knees and shown the public how Watchtower psychologically manipulates its members. You can read all about “the gift” and much more in Bonnie Zieman’s excellent memoir, Fading Out of the JW Cult.

What a great memoir! Not only was it a story of her life but, Ms. Zieman also included her training as a therapist in this book. It helped me with some guilt I didn't even realize I had from leaving the JW cult. Thank you Bonnie!

I was never a babtized witness but was raised as one. Virtually my whole family is a Jehovah's Witness , and this book truly describes the guilt and brainwashing one endures. As an adult, I sometimes thought about studying and becoming a witness like the rest of my family, as like you said, once your indoctrinated, it is hard to ever put out of your mind. However, this nagging, deep within my heart, could never let me be secure in my decision and instead raised mariads of questions that could never be answered. However, always feeling like I never had enough knowledge of the "truth" still made me want to learn more and see where the witnesses and my family have the practices they have and if they really are from the Bible. This so-called religion has always been a large dark cloud over me. I was so glad I never became a babtized witness! This book is a true eye opener and shows that my feelings are perfectly normal, and the questions I have always had, now have some answers. Thank you for this amazing book.

It was very instructive about JW history and deeply personal about the difficulties of being raised as a JW.

I, too, was one of Jehovah's Witnesses. This is truly a journey of healing, mind, body, soul, and yes, life. Freedom to use the gift that all of us were given, choice, freedom to decide what we want to do! Every day! Thank you so much for sharing your experience with others who have also lost family and friends through unnatural family shunning.

From the moment I started reading I was 100% captivated! What a fascinating and disturbing memoir! I found that I could relate to your life story in so many ways. I appreciate your honesty and willingness to share your story... a story that will help so many of us survivors feel not so alone :)Thank you Bonnie for your bravery!Daisy

Being raised in a jw. Home. Born in. This book helped me see all of the cult feelings I thought it had but was to afraid to say. Thank you Bonnie for sharing.

Amazing story of a brave woman.

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